a variety of services to runners including:
cater to runners of all abilities. From the recreational jogger,
to the competitive club runner. From 5 & 10k runners to marathoners.
We aim to teach runners the importance of balance in training, and
to enjoy the journey, rather than focusing too much on end results.
Having said that, we do get very good results. There's nothing wrong
with the occasional PB is there!
out our FREE Runners Manual